Thrive with Michelle Winter

Anger

Effective help for anger in Edinburgh, the Lothians and Fife. Welcoming enquiries from further afield in Scotland and London.

Anger is a human response to a situation or person or event. It is something that as human-beings we can all create. However, when anger starts interfering with your life and you find it difficult to let go of or hard to control, its time to make changes. No one likes being ‘out of control’ or having our buttons pushed. I can show you how to change this, so that you feel more confident and back in control.

Of all the angry clients I’ve worked with (and there have been many), I always find that anger is just the tip of the iceberg, masking deeper negative feelings such as vulnerability, fear, anxiety, powerlessness, loneliness or disrespect.

When we feel rubbish about ourselves (low self-esteem), we look for evidence that others think the same as us. However, when looking for this evidence to back up our views, we can incorrectly take things personally, losing perspective and worked-up. By showing you how to build up your self-esteem and self-confidence and take back control of your emotions, I’ll teach you to feel more powerful and self assured, so reacting angrily just isn’t necessary.

 

"This programme has transformed my life. I am more in control of how I feel and how I live my life….I feel I am more capable of dealing with life’s challenges, not dwelling on them and actually enjoying living my life".

Sarah from Edinburgh

 

Working with me you will learn how to smash your anger so you can…

• Feel more confident and in control of your emotions.
• Understand your thinking and how to create feelings of peace and calm.
• Not allow other people to pull your strings, no matter how they behave.
• Look in the mirror and be happy with who looks back.
• Feel powerful enough to achieve any goal in life you want.
• Learn how to feel comfortable being vulnerable.
• Realise you don’t need to feel threatened by people and keeping one step ahead of them.
• Feel more in-control of your body.
• Feel more at ease and able to relax easily.
• Lose that horrible feeling of dread that drains up so much energy as you remain on ‘high alert.’

 

"Thrive has quite simply allowed me to be the person I’ve always wanted to be-living the life I’ve always wanted".

JR from Edinburgh

 

 

Got further questions?  Please go to our FAQ’S page, or contact me directly via text message on 07594 025398 or email me on michellethriveinscotland@gmail.com  

OR EVEN BETTER WHY NOT ARRANGE
A FREE NO-OBLIGATION CONSULTATION?
LET’S GET YOU THRIVING AND SMASH ANGER.

 

 


Thrive with Michelle

28 Forth Street, Edinburgh EH1 3LH

The Thrive Programme with Michelle Winter serving Edinburgh, the Lothians and Fife.

Within easy reach of
Musselburgh, Haddington, Tranent, Cockenzie, Longniddry, Gullane,
North Berwick, Dalkeith, Gorebridge, Newton Grange, Lasswade, Roslin, Penicuik,
West Linton,
East Calder, West Calder, Livingston, Broxburn, Newbridge and Kirkliston.


Thrive with Michelle

Light Centre Belgravia
7-9 Eccleston Street, Belgravia, SW1W 9LX

The Thrive Programme with Michelle Winter serving Central London.

Within easy reach of
Victoria, Westminster, Chelsea, South Kensington, North Kensington, South Kensington, West Kensington, Knightsbridge, Marylebone, Paddington, Notting Hill,  St Giles, Shepherds Bush, Ladbroke Grove, Kensington & Chelsea, Earls Court, Fulham  and Hammersmith.

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Contact Details

Want to know more information or keen to get started? Just fill in your details below to get in touch.

michellethriveinscotland@gmail.com

  07594025398

michelle.winter25
Thrive with Michelle
Thrive with Michelle

 

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