Thrive with Michelle Winter

About Michelle Winter

Michelle WinterAbout Michelle Winter

Thank you for taking the time to visit my website. My name is Michelle Winter, and I am a fully licensed, Thrive Programme Consultant. I serve Edinburgh, The Lothians, and Fife, Central London and Skype for clients further afield. Prior to this, I spent a number of years working as a Mental Health nurse, in London and the north-east of England.

During my career, I worked in a variety of Mental Health settings. Each clinical area required an overlap of skills, using various therapeutic interventions to help and support patients during distressing times in their lives. These interventions included Psycho-social interventions, Cognitive Behavioural Therapy, Motivational interviewing, Systemic practice and Family therapy, Treatment & approaches in practice for Borderline Personality Disorders.

I particularly enjoyed and continue to do so, working with clients on a one to one basis, with complex needs, requiring input from a range of services. I also tried at all times to be up-to-date with the latest research and development, in order to incorporate this into my practice.


My sessions are...

I bring with me a wealth of experience, to work as a Thrive Programme consultant. Working with compassion, unconditional positive regard, and respect. I do my best to empower clients and put them at ease, so that they may be relaxed, and therefore motivated to make the changes they need. My sessions are informal, friendly, and down to earth.  I also have LGBTQ experience and awareness.

Amongst my specialist areas are depression, anxiety and stress, bipolar-affective disorder, low self-esteem, social anxiety, IBS, Emetophobia and other fears and phobias.

What I like about Thrive is...

What I like about The Thrive Programme is, it’s a straight-forward, action-packed, training programme, fully backed up with research. It is not a therapy. There is no analysis of the past, or focussing solely on symptoms, and managing them. No one takes you aside at school to explain to you how to build and maintain positive mental health, yet building and maintaining good physical health are part of the syllabus via physical education.  Let me teach you how to build and maintain positive mental wellbeing.  To read more click here,



Thrive aims to...

The programme aims to help you build strong psychological and emotional foundations, leading to a happier, more fulfilled, more resilient, and successful you. It is based on positive psychology, looking at building up clients’ emotional control, enhancing their personal power over life and boosting self-esteem.   When your mind-set is healthy and strong, nothing stops you from having the life you want.  Got questions?  Click here,



I am bound by a code of practice and ethical standards, as part of the Scottish Association of Licensed Thrive Programme Consultants SALTPC. I regularly update my skills and professional development. I am fully insured, and hold a full Disclosure Scotland PVG scheme membership statement.

Feel free to email or call me to ask any questions you may have. Alternatively, book in for a consultation, and you can meet me in person.

I look forward to hearing from you soon.


 Michelle Signature JPEG

Michelle Winter

Thrive with Michelle

28 Forth Street, Edinburgh EH1 3LH

The Thrive Programme with Michelle Winter serving Edinburgh, the Lothians and Fife.

Within easy reach of
Musselburgh, Haddington, Tranent, Cockenzie, Longniddry, Gullane,
North Berwick, Dalkeith, Gorebridge, Newton Grange, Lasswade, Roslin, Penicuik,
West Linton,
East Calder, West Calder, Livingston, Broxburn, Newbridge and Kirkliston.

Thrive with Michelle

Light Centre Belgravia
7-9 Eccleston Street, Belgravia, SW1W 9LX

The Thrive Programme with Michelle Winter serving Central London.

Within easy reach of
Victoria, Westminster, Chelsea, South Kensington, North Kensington, South Kensington, West Kensington, Knightsbridge, Marylebone, Paddington, Notting Hill,  St Giles, Shepherds Bush, Ladbroke Grove, Kensington & Chelsea, Earls Court, Fulham  and Hammersmith.



Contact Details

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Thrive with Michelle
Thrive with Michelle


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